At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.
I love this exercise program. I wasn’t sure if 2 times a week would work but it does. you work against your personal best performance so pressure to “compete” with someone else. The trainers are super- helpful and encouraging!
Great trainers, I am much stronger, I especially like how trainers will adapt exercise to help you work on a spot which needs work
At 87, I'm probably the oldest current client of my Exercise Coach team in Royal Oak, Michigan. A few years ago, when I came in for a trial session, I suspected that I would not be interested in coming back. That 20 minute session changed my mind. I realized I was not "too old" for the resistance exercises my trainer guided me through. You'll find that a trainer stays with you, encouraging you throughout. I found that these trainers are not just friendly, they have become my friends and I look forward to my visits. It's improved me physically and mentally. It could do the same for you.
Proven 20-Minute Workout at The Exercise Coach.
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